PUT YOUR BODY
IN GOOD HANDS
Relax, Heal, Perform
I believe that every body is individual, and I respect your health goals, whether that includes stress relief, rehabilitation, or improved performance.
I strive to improve my understanding of the body and the effectiveness of my treatments. My goal is to determine the cause of the pain, muscle tension, or tissue restrictions creating your symptoms, so that we can achieve the best results possible with your treatment.
I will help educate you about your body, and give you suggestions to help you achieve optimal health and meet your health and wellness goals.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
A light, calming massage helps relieve stress or anxiety, and improve general circulation. A deeper, therapeutic massage helps relieve your pain and tension.
ADVANCED SPORTS MASSAGE
Whatever your level of play, sports massage can help you prevent injury, recover more quickly after an injury, or simply perform your best.
MANUAL LYMPH DRAINAGE
From simple swelling, inflammation, and headaches, to surgery and lymphedema, Manual Lymph Drainage can improve your quality of life.
Register for the next MLD course for Health Professionals or Estheticians to learn how MLD promotes balance and healing in the body.
GET IN TOUCH
Spring Forward Health
177 Park Street
Waterloo, ON N2L 1Y7
Tel: 519 - 954 - 0177