© 2019 by Julie Stark, RMT.

PUT YOUR BODY
IN GOOD HANDS

My  —  

PRACTICE

PHILOSOPHY

I believe that every body is individual, and I respect your health goals, whether that includes stress relief, rehabilitation, or improved performance.

I strive to improve my understanding of the body and the effectiveness of my treatments. My goal is to determine the cause of the pain, muscle tension, or tissue restrictions creating your symptoms, so that we can achieve the best results possible with your treatment.

I will help educate you about your body, and give you suggestions to help you achieve optimal health and meet your health and wellness goals.

 

"When you touch one thing with deep awareness,
 you touch everything.
"

- Lao Tzu 

 
THERAPEUTIC MASSAGE

A light, calming massage helps relieve stress or anxiety, and improve general circulation. A deeper, therapeutic massage helps relieve your pain and tension.

ADVANCED SPORTS MASSAGE

Whatever your level of play, sports massage can help you prevent injury, recover more quickly after an injury, or simply perform your best.

MANUAL LYMPH DRAINAGE

From simple swelling, inflammation, and headaches, to surgery and lymphedema, Manual Lymph Drainage can improve your quality of life.

MLD COURSES

Register for the next MLD course for Health Professionals or Estheticians to learn how MLD promotes balance and healing in the body.

GET IN TOUCH

Spring Forward Health

177 Park Street

Waterloo, ON N2L 1Y7

Tel: 519 - 594 - 0177

julie.stark.rmt@gmail.com

 
 

Julie Stark

BSc. RMT CDT